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Inspiration

"Be the change you want to see in the world"

-Ghandi

Playlist: Overdue

A Reminder (remix): Trevor Hall, East Forest

Feels Like a Sunday: Elderbrook

Move (B-Side): Zanski

Obedear: Purity Ring

Chariot: Mega

Into Nirvana: Maverick Sabre

Tilted: Christine and the Queens

Low Tide: Drama

Electric Feel: Henry Green

Echo: Olivia Dean

hey ya- slowed + reverb: omgkirby

Atone: Slo, Bearcubs

Agnes Water: Jamie Rose

Woven Song- piano reworks: Hania Rani, Olafur Arnalds

Quote: 

If we wait until we feel 'better' to start living, we may be waiting forever.

 

So, go live your life. Do it sad. Do it anxious. Do it uncertain.

Because healing doesn't always come before the experience. 

Sometimes, the experience is what heals us.

-Unknown

Crista Shillington Yoga

“and you, too, have come into the world to do this: to go easy, to be filled with light, and to shine.” -Mary Oliver

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